1 packet of miracle noodles

1-½ cups of organic Tuscan kale (or any version you like)

Coconut oil spray

1 clove or garlic finely chopped

1/4-cup parsley finely chopped

Sea salt to touch



- Wash and dry noodles as directed on the package (leave aside)

- Saute garlic.

- Add kale, cook enough to allow it to wilt.

- Add noodles

- Add parsley

- Add salt to taste.


Top with a serving of simply grilled organic chicken or a piece of your favorite protein and enjoy!